You are here because you want to thrive and become the best version of yourself possible (and the BEST version of yourself IS possible – I know sometimes it is hard to see that).

During Fresh Start February, we have been walking through the 10 steps to thriving. 10 ways that you can push yourself towards that path to thriving.

Remember, thriving is a journey not a destination. Taking one step forward is one step on that path. You don’t have to “already be thriving.” You can be on your journey. Accept where you are on your journey and that will allow you to keep moving forward (accepting where you are does not mean that you are ok with where you are and you will stay there).

Today, we discussed self love. Because self love is the FOUNDATION to every single one of the steps that we are talking about during this event. Self love

We talked about the steps you can be taking to be more connected to your self love, to put the work into your awareness when it comes to loving yourself, and creating a plan to make sure you are tapped into your love on the daily.

For reference, here are the steps here (we jump into them in more detail in the video):

1. Explore what self love FEELS like.
2. Explore what self love LOOKS like.
3. Identify the experiences that get in the way of loving yourself.
4. Identify the thoughts that get in the way of loving yourself.
5. Create a self love plan that gives you the space you need to practice self love
6. Execute it daily. Even if it is just a small moment, 5 minutes, 1 minute. Be intentional about it.
7. Do a self love monthly check-in. How are you doing?
8. Make necessary tweaks in your self love plan. What is getting in your way? What is working?