Mikayla Holmes

Author and energy shifter

Help you find your calm and conquer your chaos

Mikayla Holmes

As a personal trainer-turned- health coach, Naomi specializes in the 5 Elements of Chinese Medicine. She helps busy Gen X-ers by delivering simple,  personalized seasonal programs that create lasting results for better health

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Calm is the centre-point for an abundant life, it is also the fastest way to take control of any situation or circumstance and if you are anything like me – being in control and organised is a prerequisite for getting through life.

If you want to get control of life on your terms – you gotta find your calm! Discover what you want and conquer your uncontrollable chaos.

Calm is the centre-point for an abundant life, it is also the fastest way to take control of any situation or circumstance and if you are anything like me – being in control and organised is a prerequisite for getting through life.

If you want to get control of life on your terms – you gotta find your calm! Discover what you want and conquer your uncontrollable chaos.